Monday, September 26, 2016

Amazing fresh salad!

Arugula Salad

Ingredients:

Arugula
½ Sweet or yellow Onion
1 Small Bell Pepper
2 Nectarines or Peaches
Crumbled Goat Cheese


Directions:

  1. Start by placing Arugula in a large salad bowl
  2. Slice ½ onion into thin slices and place on top of arugula
  3. Slice Bell Pepper into ¼ inch slices and place on top
  4. Cut Nectarines or peaches into wedges and place on top
  5. Sprinkle salad with crumbled goat cheese
  6. Serve with salad dressing of your choice (my current favorite is Annie’s Naturals Balsamic Vinaigrette)

21 Day Fix Container Count:  2 Green (about 1 ½ cups of arugula and ½ cup of peppers and onions), 1 Purple, 1 Blue, 1 Orange




Sunday, September 25, 2016

Sweet Potato Crust Quiche Recipe




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After a long weekend and no recent trip to the super market, I was left to try to figure out dinner while stuck at home with 1 kid napping.

So, Sweet Potato Crust Quiche it was!

IMG_3044.JPGIngredients:


1 medium sweet potatoes
1 Small Onion (chopped)
1 Bell Pepper (chopped)
2-3 cloves of Garlic (minced)
Frozen or Fresh Spinach (or any leafy green)--Frozen spinach should be thawed and drained
Handful of cherry tomatoes
4 slices of Turkey bacon (cooked) or about 1 cup Cubed Ham
Olive oil
Cooking Spray (I used coconut oil spray)
8 Eggs
1/2 Cup of Shredded Cheddar Cheese
Salt and Pepper to taste

Directions:


  • Preheat oven to 400°
  • Spray Pie plate with cooking spray
  • Slice Sweet potato to 1/8" and layer on bottom and sides of pie plate
  • Spray with cooking spray and bake for 15 minutes
  • Remove from oven and set aside.  Reduce oven to 350°
  • While the sweet potato is baking, heat olive oil (enough to coat the pan) in a skillet and cook onions and peppers until soft.  Add garlic and continue cooking.  Add spinach (if fresh allow to wilt. If frozen--ensure you have thawed and drained the spinach before)  
  • Add bacon or ham to warm and remove from heat.
  • Beat 8 eggs in a bowl and add 1/2 cup of cheddar cheese
  • Add Veggie mixture to egg mixture to combine add cherry tomatoes
  • Pour over sweet potato in pie plate and bake for 30-35 minutes until it is firm and slightly browning on top

I made two 1 with turkey bacon and 1 with cubed ham.  I would saw you can use any veggies you have in the fridge.  We happen to have an abundance of cherry tomatoes from our garden and I threw some in last minute, they added a nice flavor to it.  
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I counted this as 1 Yellow, 1 Green, 1 Blue, 1 ½ Red, and 1 tsp

Serves 4